Premium Gym, Powerlifting & MMA in Carmelaram, Bengaluru
A premium combat & fitness destination in Carmelaram, Sarjapur. Strength, MMA, conditioning, coached programs and a full recovery zone — under one roof.
- Disciplines under one roof
- 10+
- Coached program cycles
- 8
- Group classes on the calendar
- 6
- Open six days a week
- 5AM–10PM
This isn't a gym.
It's a training destination.
Strength, combat, coaching and recovery — brought together and done properly. Here's what sets FOMO apart.
Serious strength
A proper powerlifting and strength floor with the equipment and coaching to actually get strong — not just a row of machines.
Real combat
MMA, boxing and kickboxing coached by people who live the sport. A genuine fight destination, for every level.
Coached community
Small-group programs and 1-on-1 coaching that build accountability. You're a name here, not a membership number.
Built-in recovery
Ice bath, sauna, steam and physio support on-site. We treat recovery as training — because that's where results are made.
Whatever you came to train, it's here
Powerlifting to MMA, calisthenics to yoga, kids to competitors — FOMO brings the whole spectrum of training together in one premium space.
Structured cycles, real coaching
Fixed cycles, small groups, measurable progress. Our coached programs take the guesswork out of getting results.
FOMO Foundations
Master the basics of movement with bodyweight, dumbbell and band circuits. Build confidence and a strong base — almost no machine dependency.
₹5,999membersFOMO ConditioningExpress
Fast, timed circuits — dumbbells, kettlebells, rower, bodyweight. Bootcamp intensity, in and out.
₹8,999membersFOMO ConditioningFlagship
A strength piece, then a metcon, then accessory work — CrossFit-style training (barbells, DBs, KBs, rig, rower) that builds week over week.
₹8,999membersFOMO Strength
Percentage-based barbell training — squat, press, deadlift — plus accessories, building to new personal bests.
₹8,999membersRecovery is where results are made
Training breaks you down — recovery builds you back stronger. FOMO's dedicated recovery zone is a genuine differentiator: ice bath, sauna and steam, stretching and physio support, all under one roof.
Ice Bath
Reduce soreness · boost resilience
Cold-water immersion to fight inflammation, speed muscle recovery and sharpen the mind. Step out feeling reset.
Sauna & Steam
Relax · circulate · detox
Heat therapy to relax muscles, improve circulation and unwind after a hard session — the contrast to the cold plunge.
Stretching & Mobility
Move better · train longer
A dedicated space to lengthen, release and move better — guided mobility that keeps you training injury-free.
Physio Support
Prevent · rehab · recover
Physiotherapy support for niggles, rehab and prevention — keep small problems from becoming big ones.
You won't train alone
Coaches who know your name, and a room full of people chasing the same thing. This is what a FOMO session actually looks like.
Good to know
The quick answers people ask us most.
FOMO Training is at No. 33/1, 100ft Road, Carmelaram, Bengaluru 560035 — near Sarjapur Road, Bellandur and Chikkabellandur.
We're open Monday to Saturday 5:00 AM–10:00 PM and Sunday 7:00 AM–7:00 PM.
Yes. FOMO Training offers MMA, boxing and kickboxing with certified coaches, alongside powerlifting, strength, CrossFit, functional training and calisthenics — all under one roof. Kickboxing runs three sessions a week from ₹3,000 a month.
Yes. Our recovery zone includes an ice bath, sauna and steam, a stretching area and physiotherapy support — a differentiator most gyms in the area don't offer. Ice bath and steam are included with FOMO Day, Core, Rhythm and Black memberships.
Yes. Parking, showers, lockers, changing rooms and Wi-Fi are all available on site.
Your first session is on us
Book a free trial, meet a coach, and see the space for yourself. No pressure — just come train.
Follow the movement @fomotraining · Train in Carmelaram, Sarjapur, Bengaluru.
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