FOMO Training — Fitness Over Mental Obstacles
Group Classes

Find your class, find your people

From bodyweight mastery to high-energy dance cardio, kids strength to CrossFit — FOMO's class calendar has a session (and a community) for every kind of training.

On the calendar

Classes at FOMO

Coached, community-driven and open to all levels.

Calisthenics

Master your own bodyweight — pulls, dips, levers and skill work that build control, strength and a physique that performs.

SkillBodyweightStrength

Functional & CrossFit

Constantly varied, high-intensity functional training. Lift, carry, jump and move the way life actually demands — coached in a community setting.

ConditioningStrengthCommunity

HIIT

Short, brutal, effective. High-intensity intervals that torch calories and build cardiovascular capacity in under an hour.

ConditioningFat loss

Yoga

Breath, mobility and recovery. Build flexibility and calm the nervous system — the balance to all the hard training.

MobilityRecovery

Zumba

Dance-fitness that doesn't feel like a workout. High-energy choreography that gets the whole room moving and sweating.

CardioFun

Dance Fitness

Rhythm-led cardio sessions choreographed to keep the intensity high and the energy higher.

CardioRhythm

Kids Strength & Conditioning

Age-appropriate strength, coordination and confidence for young athletes — coaching that builds healthy movement habits for life.

KidsCoached

Class timetable varies by season — WhatsApp us or book a trial for the current schedule.

Try a class on us

Book a free trial and drop into any class on the calendar. Bring a friend.

CallWhatsAppBook Trial