Structured cycles, real coaching
Unlike drop-in group classes, FOMO Programs are structured, coach-led, small-group training cycles — with a fixed start date, a clear plan, measurable progress, and limited seats. Each program runs three sessions a week, coached by FOMO's in-house trainers.
Max 6
athletes per group
3×
sessions every week
1
clear finish line
FOMO Foundations
Your first weeks, fully coached — never feel lost on the floor again.
Who it's for
Total beginners, or anyone returning after a long break.
What you'll do
Master the basics of movement with bodyweight, dumbbell and band circuits. Build confidence and a strong base — almost no machine dependency.
Members
₹5,999
Standalone
₹7,999incl. gym access
FOMO Conditioning— Express
45 minutes. Maximum sweat.
Who it's for
Busy professionals short on time.
What you'll do
Fast, timed circuits — dumbbells, kettlebells, rower, bodyweight. Bootcamp intensity, in and out.
Members
₹8,999
Standalone
₹11,499incl. gym access
FOMO Conditioning— Flagship
Our signature program.
Who it's for
Committed members who want the full, progressive challenge.
What you'll do
A strength piece, then a metcon, then accessory work — CrossFit-style training (barbells, DBs, KBs, rig, rower) that builds week over week.
Members
₹8,999
Standalone
₹11,499incl. gym access
FOMO Strength
Get measurably stronger.
Who it's for
Anyone chasing real strength numbers.
What you'll do
Percentage-based barbell training — squat, press, deadlift — plus accessories, building to new personal bests.
Members
₹8,999
Standalone
₹11,499incl. gym access
FOMO Sculpt
Change how you look.
Who it's for
Physique, muscle-building and fat-loss goals.
What you'll do
Higher-volume hypertrophy and isolation training built around your aesthetic goals, with nutrition guidance.
Members
₹8,999
Standalone
₹11,499incl. gym access
FOMO Hybrid— HYROX
Train for HYROX — the world's fastest-growing fitness race.
Who it's for
Endurance-strength athletes and the competitive.
What you'll do
Running plus functional stations — sled, ski-erg, sandbag, rower — built for race day.
Members
₹8,999
Standalone
₹11,499incl. gym access
FOMO Masters— Mobility & Longevity
Train for the next 30 years.
Who it's for
40+, joint-conscious, longevity-minded.
What you'll do
Reduced-impact strength, mobility and recovery — bands, light dumbbells, mat work — designed to keep you moving for life.
Members
₹7,999
Standalone
₹10,499incl. gym access
FOMO Lift— Olympic Lifting
Master the snatch, clean & jerk.
Who it's for
Athletes and technical lifters.
What you'll do
Olympic lifting technique under expert coaching, on dedicated platforms.
Members
₹13,999
Standalone
₹16,999incl. gym access
Members get a special rate. Not a member? The standalone price includes full gym access for your program. FOMO Black members get an additional 10% off all programs.
All prices exclusive of 5% GST · added at billing.
Reserve your seat
Pick your program
Choose the cycle that matches your goal.
Reserve your seat
Talk to the front desk — seats are limited.
Join the next cycle
Show up on day one and start training.
Next cycle starts soon
Seats are limited to keep groups small. Book a free trial or reserve your place now.