FOMO Training — Fitness Over Mental Obstacles
Calisthenics

Calisthenics Classes in Carmelaram, Sarjapur Road Master your own bodyweight

A dedicated calisthenics zone in Carmelaram, Sarjapur — bars, rings and a full outdoor rig, with coached classes three times a week. Pull-ups to levers, first rep to first muscle-up.

The calisthenics zone

Bars, rings and room to hang

A dedicated zone rather than a pull-up bar bolted to a wall — which is why members keep bringing it up unprompted.

A real rig, not a corner

A full outdoor calisthenics rig — bars at every height for pull-ups, dips, muscle-ups and hanging work, with room for several people to train at once.

Coached skill work

Three sessions a week with a coach. Skills like levers, handstands and the muscle-up are taught in progressions, so you work on the version you can actually hold today.

Open access if you'd rather

Self-directed access to the calisthenics zone without a coach, for people who already know what they're doing and just want the bars.

Space to practise

Turf for warm-ups, floor work and mobility, plus a quiet space for the stretching and yoga that bodyweight training actually needs.

Member training on the outdoor calisthenics rig at FOMO Training
Calisthenics rig
Member training push-ups on the outdoor turf at FOMO Training, Carmelaram
Outdoor conditioning
What it costs

Three ways in

Calisthenics is a specialty class, billed separately from gym membership. Longer terms bring the monthly cost down.

Calisthenics prices at FOMO Training, Carmelaram — by access type and term length
Access1 month3 months6 months12 months
Adult4,49911,99920,99931,999
Kids3,4999,49916,99927,999
Open(self-practice)2,4996,49911,49919,999

In short: coached adult calisthenics is 4,499 a month for 3 sessions / week, kids classes are 3,499 a month, and self-practice access to the rig without a coach is 2,499 a month. Open = self-directed access to the calisthenics zone (no coach).

All prices exclusive of 5% GST · added at billing.

Prefer one-to-one? Private specialty coaching in calisthenics is 16,999 a month — see personal training. You can also compare it against the full membership tiers or the rest of the class calendar.

Unprompted

Members keep mentioning it

Nobody asked them to. Three of our four filmed members brought up the calisthenics zone on their own.

They have a varied range of equipment, from functional training to all sorts of different strength training. They also have calisthenics and high ropes.

Dr. Yashi

The beauty about this gym is that you've got a calisthenics centre here — a centre where you find all sorts of bars to practise bodyweight exercises.

Priyanka

I really like the calisthenics over there — it's pretty good. I'd suggest you come and have a look.

Poorna & Sindhuja

Watch the full videos and read the transcripts.

Before you start

Good to know

What people ask us about calisthenics at FOMO Training.

All FAQs

Coached adult calisthenics at FOMO Training is 4,499 a month for three sessions a week, or 11,999 for three months, 20,999 for six and 31,999 for twelve. Kids calisthenics is 3,499 a month. If you only want access to the rig without coaching, the self-practice Open option is 2,499 a month. All prices are exclusive of 5% GST.

No — calisthenics is a specialty class and is billed separately from gym membership, like kickboxing and kids strength & conditioning. The self-practice Open option at 2,499 a month is the cheapest way in if you just want the bars. All prices are exclusive of 5% GST.

Yes. Calisthenics is taught in progressions — every skill has an easier version, so you train the step you can hold today rather than the finished movement. Coaches scale each session to the person in front of them.

Yes. Kids calisthenics runs three times a week at 3,499 a month, alongside Kids Strength & Conditioning from 1,999 a month. All prices are exclusive of 5% GST.

Yes. Private specialty training in calisthenics is 16,999 a month. Standard personal training on the gym floor starts at 1,199 a session across three coach levels. All prices are exclusive of 5% GST.

Come and get on the bar

Book a free trial, get your hands on the rig, and find out where your bodyweight strength actually is.

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